Overcoming Toxic Behaviours with Psychotherapy
Welcome to psyfrontignan.com! If you are here, this is already a first step towards change. Congratulations! You seek to understand your behaviors and...
Psychotherapy and Hypnosis in Frontignan, Balaruc and Sète
Welcome to PsyFrontignan.com, your platform for high-quality psychotherapy and hypnosis services in Frontignan, Balaruc and Sète. Practitioner in psychotherapy and graduate hypnotherapist,...
Synergie between IFS, ICV and Hypnosis in Therapy
Introduction Psychological therapy is constantly evolving, incorporating new methods to improve the mental well-being of patients. Among these innovations, synergy between therapies...
Therapy by Integration of the Life Cycle (ICV)
What is Therapy through Life Cycle Integration (IVC)? Life Cycle Integration (IVC) therapy, developed in the years...
IFS Therapy: An Innovative and Integral Approach
What is IFS Therapy? IFS (Internal Family Systems) is a model of psychotherapy developed by Richard Schwartz in the 1980s....
Understanding Trauma Complex (CPTSD) + Auto Evaluation
Introduction to Trauma Complex Complex trauma, or CPTSD (Post-Traumatic Stress Disorder Complex), is a disorder that results from repeated or prolonged exposure to post-Traumatic stress...
Stabilize to make EMDR: Resources and Practices for Trauma Survivors
Eye Movement Desensitization and Reprocessing is an effective therapeutic method for treating trauma. However, before resorting to it, it is essential for the...
Why should EMDR be Practised Only by Clinical Psychologists?
The Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for treating trauma that is currently experiencing a boom in terms of...
Anchoring Techniques: Dissociation & Emotional Flashbacks
People who have experienced traumatic experiences may be subject to dissociation and emotional flashbacks. They may, by means of a trigger or « trigger », se...
Psychotherapy at Frontignan: Why Choose PsyFrontignan.com?
In the modern world, the search for mental and emotional well-being is essential for a balanced life. In Frontignan and in the region of...
Get out of a Toxic Relationship by reducing Safety Risks.
Leaving a toxic relationship is already a challenge in itself, but for many women, this process is accompanied by additional risks to their safety....
Hard cut: When suffering is unbearable.
The end of a relationship can be one of the most painful experiences of life. For some, this pain seems insurmountable, excessive and invasive....
Tie and Tie Disorders: How Therapy Can Help
The theory of attachment is a crucial conceptual framework in psychotherapy to understand human relationships and emotional disorders. This blog explores the principles...
Reparenting : Reconnecting with the Child Interior
Reparenting, or parental rehabilitation, is a powerful therapeutic approach that involves reconnecting, listening and communicating with your inner child. This method helps to...
Emotional Regulation in Therapy
Emotional regulation is an essential component of mental health and well-being. When our nervous system is dysregulated, we may experience difficulties...
Full Consciousness in Therapy
The full consciousness, or mindfulness, popularized in the world of Western therapy by Dr Ellen Langer, represents much more than just a simple practice of...
Acceptance and Commitment Therapy (ACT)
The Acceptance and Commitment Therapy, or ACT (Acceptance and Commitment Therapy), is a modern and innovative approach to psychotherapy resulting from the third wave of...
A Powerful Therapeutic Approach
It is an ancient and powerful therapeutic technique used to help individuals make positive changes in their lives. As a psychopractician...
Limerence, Affective Dependence and CPTSD
These three emotional states can be interconnected in several ways: 1. Traumatological Origins People with CPTSD have often experienced interpersonal trauma...
The Limerence: Recognizing and Managing the Lover Obsession
Limerence is an intense romantic infatuation, often characterized by obsessive thoughts, idealization of the other, and an overwhelming desire to be mutually loved....
TEST : Affective Dependence
Emotional dependence is a complex and often painful phenomenon that can hinder your happiness and relationships. To recognize the signs of emotional dependence...
Affective Dependence: Returning to Self Appraisal
Emotional dependence is a problem that affects many people and can have devastating consequences for their well-being and relationships. As...